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Wellness Sampler
WSRC
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New! Active
Wellness Sampler scheduled for Wednesday, September 1st.
Free to the public. Sample mini-classes of a variety of Active
Wellness and Aquatic activities. Here's your chance to try before you
buy!
Details |
View these heart-healthy Y activity details
in
ActiveNet.
Once there, you may modify your search for specific factors such as age,
time, day of week, etc.
Consult your physician before starting any exercise program.
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View the
Active Wellness pages
of the recreation guide (PDF)
More active programs are listed in
Aquatics and Sports categories
Resources on Health,
Fitness, Exercise & Sports:
Links to websites featuring fitness and wellness information are available
at Westie's Links
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